Nightowlrn When I reached 150, I refused to buy bigger clothes! I bought long sweaters to cover my tight jeans! I knew I would find a forum to help me get down to my normal weight (lower 130's). I did get to the lower 140's with Beach Body, but they want you to buy their meal replacement and it was pricey...plus I got tired of drinking it. When I quit BB, I started gaining weight again. My weight is starting to drop with 3FC, so I know I'm where I'm supposed to be. Good job not gaining while traveling...that is not easy! I usually start gaining when I reach the airport.
What plan are you on?
I, too, feel more comfortable posting in the 140's thread. I am much freer to say what I'm going through, which might be different for another weight group. I am a calorie counter. I was on Weight Watchers years ago and I learned portion control and food groups, but I translated everything into calories so that I have control over what is going to make me gain or lose weight.
I've had a bad cold for a few days, but today I started exercising again. I like all the free exercise videos on YouTube. I am working through Blogilates' workout calendar which compiles 5 or so of her short videos into each day (about 45 mins total). Each day will focus on something different...today was legs. Some exercises like squats and lunges come easy for me, but she is more flexible and so her leg lifts are hard for me. I keep at it...it will get easier if I keep at it.
Next Goal - 149 by Feb 6th - Met Feb 3rd
Mini Goal - 145 by Feb 28th
Mini Goal - 141 by Mar 31st
Mini Goal - 137 by April 30th
Mini Goal - 133 by May 31st
Goal - 132 by June 7th