GOAL: get back into - and STAY in - the 140s
Long-shot goal: Be below 145 lbs at the end of May {currently 4.2 pounds away}
May 1 - 150.6
May 2 - 150.6 (0)
May 3 - 151.2 (+0.6)
May 4 - 152.2 (+1.0)
May 5/6/7 - no scale
May 8 - 149.2 (-3.0... in 4 days)
May 9 - 148.8 (-0.4)
May 10 - 148.6 (-0.2)
May 11 - 149.0 (+0.4)
May 12 - 149.2 (+0.2)
May 13/14 - no scale
May 15 - 149.0 (-0.2 ... in 3 days)
I have followed your progress and you have lost really fast. I don't think you have ever truly plateaued. You ought to be proud of yourself!
I bounced back and forth between 137 - 133 for four weeks. It felt like I was hitting a wall no matter what I did. I know the "experts" say it's not a true plateau unless it's six weeks, but I am still glad "whatever it was" seems to have passed.
shr1nk1ngme If you were to post your monthly losses, you would see that they have been huge. If I remember correctly, you lost 8 pounds last month? Even now, 6 pounds in 15 days at your weight, is amazing. You sure that you are not starving yourself...LOL
Just keep up your good work; and positive outlook.
GOAL: get back into - and STAY in - the 140s Long-shot goal: Be below 145 lbs at the end of May, which would be a very optimistic 5.8 pounds in a month {currently 2.6 pounds away}
May 1 - 150.6
May 2 - 150.6 (0)
May 3 - 151.2 (+0.6)
May 4 - 152.2 (+1.0)
May 5/6/7 - no scale
May 8 - 149.2 (-3.0... in 4 days)
May 9 - 148.8 (-0.4)
May 10 - 148.6 (-0.2)
May 11 - 149.0 (+0.4)
May 12 - 149.2 (+0.2)
May 13/14 - no scale
May 15 - 149.0 (-0.2 ... in 3 days)
May 16 - 147.4 (-1.6)
