no back doctor now until next tuesday.rawr. up to 134 today

Thanks kifli, stuck around 133, ugh. I don't know what p90x lean is but I have p90x. It's pretty cool. I can never stick with anything for very long though because I have a friend that I weight lift with and zumba and bootcamp classes that I like to go to, so I have never done a full program. A bit of p90x, piyo, combat (and I still have more to try actually).

133.4 hoping to see 132 by sunday

Yeah....126.5 this morning. Finally getting close to where I started, before the exercise with resulting binge happened. Plan on cutting calories today (fingers crossed) and getting this back in the bag.

Skittles - Glad to see your numbers going back down. Hope you were able to see your doc.

Amethyst - P90X lean, is P90X, but just a different sequence geared supposedly for weight loss. That's probably true for most people, but for me it caused that hunger hormone to kick in and I gained! :) I LOVE Zumba and weight lifting. I was doing that before and then started up home videos. After I lose the fat, I'm going to return to doing those at my local gym. Sounds like you get a nice mix of things :) I know it sucks to get stuck at a number. I got to a point where I could not get below 133 and toggled b/w 133 and 137. Just hang in there, it will come eventually. Diet alone is what finally got me down. I just had to cut calories for a while. Anyway, it's admirable you are even attempting it while being in school. I remember just giving up in grad school b/c I was so busy I didn't have time to care, lol. It's just temporary :)

Doc appointment got moved to next Tuesday

Next Tuesday!? Ugh. Sorry. You are doing great, regardless :)

Thanks im a bit nervous but Tuesday can't come soon enough.im kinda proud because I will have lost almost 10lbs since being told I couldnt go to the gym

Kifli your so gonna get to 125

i weighed in this morning at 132 that offically puts me at a healthy bmi.i still feel like i need to lose lots more weight though lol.

Skittles, I lose MORE weight when I don't exercise. Not condoning that or anything :) But you are doing great even without the exercise! 132...yay! Healthy BMI...yay!

I cut calories yesterday by 200, but still 126.5 today. Going to cut again today.
Have a great day :)

Holding steady around 137/138. Finding my balance again between healthy eating habits and indulging. Life is good.

I hope by running again and doing classes my body will tone up.

Kifli have you tried just doing a cheat day?

Haha Skittles, I'm ALL about cheat days! The problem is I have too many 'unplanned' cheat days, so I have to eliminate the planned one. I just got done with a late night chocolate attack. I was supposed to do 1050 cals today, but ended up with 1635. Now we are going on a 4 day ski vacation tomorrow, so no weigh ins and home-cooked meals. I'm going to do my best to hang on to my 126.5. I do great when I stay on plan, but I just go through periods where my will is weak. I was following a self-written menu plan last month. Maybe I will revert to that when I get back next Tuesday and schedule in a 'real' cheat day :)

I hear you about toning up...it's feels so good to do exercise and see the results!

Have fun on your vacation.i hear skiing burns tons of calories. I'm 131 today.that means im down 40lbs yay me.tomorrow I'll take progress photos and measurements .i just wish I had started earlier I only have 2 other photos to compare to.