3 Fat Chicks on a Diet Weight Loss Community

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-   -   See ya 130's! (https://www.3fatchicks.com/forum/featherweights/295387-see-ya-130s.html)

AmethystJean 12-29-2014 05:52 PM

Hey kifli, what's going on? You have been doing well. I'm sure you'll be back on track soon.

kifli 12-29-2014 07:42 PM

Amethyst - I took a few days break at Christmas and now I am having a terrible time getting back into it. There were a lot of high calorie snacks, desserts and leftovers from Christmas and I have been tempted every time I get hungry. Thankfully it's almost gone and I finished off the chocolate cream pie this morning for breakfast...590 cals a slice :/ Unbelievable.

128 this morning, but feeling thankful it's not higher.

AmethystJean 12-29-2014 10:41 PM

Hey 128 is good. Hang in there. You are doing well considering all the temptation! Isn't that only 1 lb up?

kifli 12-29-2014 11:16 PM

Yes, only 1 pound up. We went to a Mexican restaurant tonight per the 6yo's request. I ate only a half portion, but the salt gets me every time. We shall see tomorrow the damage done. I will go grocery shopping tomorrow, so that I can get back on planned meals. I'll be joining you again, in this weight loss mission :)

skittlesfirehawk 12-30-2014 11:39 AM

136 yaaay.

AmethystJean 12-30-2014 11:16 PM

kifli,
good job on having half a portion. I don't think i could at a mexican place based upon previous experience lol. Salt water retention isn't really weight gain though, so you should lose it quickly enough.

I maintained at 129.4 today

underanalysis 12-31-2014 07:09 AM

Good job with the holidays, ladies :) I have a NYE party to attend tonight, but I weighed in this morning at 126.2. Funny how I was supposed to be maintaining at 130... but I guess there's plenty of time for maintenance later. I've been having fun celebrating with friends and family.

kifli 12-31-2014 02:49 PM

12/1 133.5
12/2 132.5
12/3 131
12/4 130.5
12/5 130
12/6 130
12/7 129.5
12/8 129
12/9 129
12/10 128.5
12/11 128
12/12 129
12/13 128.5
12/14 129
12/15 128.5
12/16 128
12/17 127.5
12/18 127
12/19 126.5
12/20 127
12/21 127.5
12/22 127
12/23 No weigh in
12/24 No weigh in
12/25 127
12/26 No weigh in
12/27 128.5
12/28 128
12/29 128
12/30 128.5 Mexican food last night.
12/31 127.5

Happy New Year's everyone :)

:celebrate:

AmethystJean 12-31-2014 07:51 PM

Nice work folks!

I'm afraid of the scale after today. I binged big time. I will not be weighing and will be fasting tomorrow and the next 3 days. I don't know if I'll do a liquid fast or just a 500 cal fast

kifli 01-01-2015 11:53 PM

Good luck with your fast, Amethyst!
Something I really wish I could do as well!
Do you have a special plan you like to follow when you do your liquid or 500 calorie fast?

I got pretty lucky considering the way I ate last week! :moo:
127.5 today

Skittles - Yay!!!

kifli 01-03-2015 02:21 PM

Ugh! I tried a fast yesterday and did good until 6pm....then ate everything in sight. Back to 1050-1200 :)
128.5 today.

AmethystJean 01-05-2015 08:43 PM

I do 500 calories. I either eat small amounts all day or try to eat from say 2 on but I don't have a set eating window. I am going to try a liquid f(e)ast for a longer period. I anticipate I will be putting more calories in my body but the lack of food is supposed to be easier on digestion.

I thought today was a fast day but then I looked at all the things I absentmindedly nibbled on. At least it was healthy. I have 4 lbs to lose again. Some of it is probably bloat as that is a lot to gain in a week, even with the bingeing I did, and I found out I was eating something with barley malt in it (so not gluten free). That might take up to a week to get out of my system so let's hope next week I weigh in at the 120s again.

skittlesfirehawk 01-06-2015 11:02 AM

135 yaaay so happy

kifli 01-06-2015 05:44 PM

Congrats on the 1 pound Skittles!

Holding steady at 128.5

kifli 01-07-2015 01:08 PM

127.5


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