3 Fat Chicks on a Diet Weight Loss Community

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-   -   Goodbye to the 140's (https://www.3fatchicks.com/forum/featherweights/294027-goodbye-140s.html)

Chronostasis 06-19-2014 11:46 AM

141.6 this morning. This didn't seem right, I was expecting at least 144, but I moved the scale and it said the same thing. Well, I'll take it anyway, hope it stays. :) I honestly can't manage to make myself calorie count right now, but I'm casually trying to break my several-month maintenance (@143.6 lbs) with focusing on healthy food. No big deal if I can't, I'm at a pretty good weight already and like to enjoy my food, but I'd like to be a tiny bit slimmer.

Lilbert 06-20-2014 03:17 AM

I can't wait to join you all here. 152.5 today so not much longer :) X

Hoopty 06-20-2014 06:27 PM

underanalysis - Thank you! :) I hope you feel better! How far do you have to walk to work? Great way to burn some extra calories and get fresh air at the same time.

xblondie86x - Welcome! :wave: Congrats on the 11lbs lost :cheer: And good luck on your journey! This is a great thread, keep us updated.

Chronostasis - Do you do any specific workouts or do you just focus on eating healthily? I think you're at a great weight for your height already!

Lilbert - Only 2.5 lbs to go, you can do it! :cheer2:

--

This morning I weighed-in at 138.8 lbs. I'm feeling a little bloated right now, so tomorrow's weigh-in is gonna be a surprise for me since I don't know what to expect. I'm gonna try to stay within my calories this weekend. I set a goal of 2200 (maintenance calories) for both Saturday and Sunday but I'm pretty sure my weight will be up by a few pounds. So I'm gonna wait until Monday/Tuesday and see what the scale says then.

yoyoma 06-21-2014 06:43 AM

Lots of catching up...

Hoopty, looks like you've slimmed your way out of this thread! Congratulations!!! :carrot: Hope the trend continues for you!

Lilbert, come on in... the water's fine!

Chronos, I've given up CC. Been there, done that, so over it. I am sneaking up on maintenance slowly, but I'm just about there now.

Blondie, welcome aboard! :)

UA, hope you're feeling better!

Sassy, my short IF interval is what makes my WOE work for me. Hope it helps you!

I've been bopping around a bit, now at 139.4 this morning. DH and DD just left for a week (fencing competition) so I will have more time on my hands and fewer external influences on my diet. I hope to use this time to get a solid footing in the 130's. Starting out on the treadmill right now. :)

Hoopty 06-21-2014 07:37 AM

Weighed-in at 138.2 lbs this morning :) I hope to see this number again after the weekend.

yoyoma - Being safely in the 130s without having to worry about bumping back up to the 140s - I guess that's both our goal right now :) You got a whole week to really focus, that's awesome! I'm sure you miss them though :/

Doomkitty 06-22-2014 02:30 PM

5/20 144.2
5/21 144.6
5/22 144.2
5/23 144.2
5/24 N/a
5/25 144.2
5/26 Na
5/27 142.2
5/28 143
5/29 143

6/22 141.8

underanalysis 06-23-2014 08:04 AM

Still at 144.5 today!

Hoopty - My walk is about half a mile each way and takes under 10 minutes. I mostly started doing it to save gas in my car - what is the point of driving less than a mile?? - but the exercise is a bonus benefit.

yoyoma 06-23-2014 09:53 AM

Great switch, UA!

LDL, you're making great progress!

Hoopty, first I want to be able to move my ticker to goal by my own rules (at least 3 days in a row at or below the number). I know that won't mean I'm safely out of the 140s; that will be the next goal!

The scale was at 138.6 this morning, so with luck I'm on the way to my ticker goal! :)

Doomkitty 06-23-2014 12:29 PM

Thanks yoyo. :)

141.6 this morning.

xblondie86x 06-23-2014 04:43 PM

I was down to 147 over the weekend, only another pound till I've lost a stone (and back to my pre baby weight :) ) and then only another stone till I'm back to my lightest weight :) x

Doomkitty 06-24-2014 01:48 PM

5/20 144.2
5/21 144.6
5/22 144.2
5/23 144.2
5/24 N/a
5/25 144.2
5/26 Na
5/27 142.2
5/28 143
5/29 143

6/22 141.8
6/23 141.6
6/24 141.6

I'm a bit stuck so I bought prune juice. >.>

Hoopty 06-25-2014 07:08 AM

Saturday: 138.2 lbs
Sunday: 141.0 lbs
Monday: 141.6 lbs
Tuesday: 139.2 lbs
Today: 139.2 lbs

I went waaaayyyyy over my calories on the weekend but I had an amazing time with DH. I'm back to 139.2 lbs though. I'm hoping to be back at 138.x lbs soon! :crossed:
We'll be going to the gym tonight and because I'm so sore from Monday's workout I'm probably only gonna focus on cardio and legs/glutes.

Doomkitty 06-25-2014 09:15 AM

5/20 144.2
5/21 144.6
5/22 144.2
5/23 144.2
5/24 N/a
5/25 144.2
5/26 Na
5/27 142.2
5/28 143
5/29 143

6/22 141.8
6/23 141.6
6/24 141.6
6/25 141.6


I'm not eating anything but veggies today, my stomach is so upset from constipation. :(

Hoopty 06-26-2014 08:25 AM

138.8 lbs this morning!

My stomach's been bothering me as well...I had way too much oil on Sunday. It hasn't stopped hurting ever since. As soon as I eat, I get stomach cramps. I'm very gassy too and (TMI ALERT!!!!!!!!!!!!!!!!!!) I've had diarrhea now for the past 4 days.
I ate my usual breakfast today (oatmeal, vanilla soy milk, flaxseeds, pineapple, blueberries) and only 5 min into eating I started having cramps again. So I've decided to fast for the rest of the day. I don't EVER fast and I know that I will get super hungry, but I feel like I don't know what else to do. Ugh. I hope this will be gone by Saturday, I don't wanna ruin our splurge day on Sunday, I'm so excited for it!

Doomkitty 06-26-2014 10:32 AM

5/20 144.2
5/21 144.6
5/22 144.2
5/23 144.2
5/24 N/a
5/25 144.2
5/26 Na
5/27 142.2
5/28 143
5/29 143

6/22 141.8
6/23 141.6
6/24 141.6
6/25 141.6
6/26 141.2

I ended up having to take a laxative...not pleasant... =(


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