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Originally Posted by polka23
I'm down to 136 (from 176 pounds). I've tried losing more, but for the last year the scale just WILL not budge. I still feel fat, and in almost every picture its a tossup as to whether I will look big or not. I'm so frustrated and angry...I know I should be grateful, but I guess I feel like cheated. I feel like its very unfair that I never really seem eat as much as I want to, yet I am still fat. I think constantly having to exert self-control (all day, every day) is making me cranky and sad.
When I was bigger, I always had food to comfort me. It was a reliable, always-available source of happiness. Now I've lost that, and I don't have anything to replace it with. I certainly haven't replaced it with feeling thin. I look in the mirror, and I still feel big. I'm miserable and I dont know why. I think part of it is that even when I was bigger, I was happy. I had friends. I think I dressed well enough that I did a good job of hiding the weight, I'm pretty sure most people would be shocked if they knew how much I really weighed. It just seems that for all the sacrifices I've made...I've gained very little. Pun intended, lol. I was just wondering if any of you had similar experiences. Its like...wheres my happy ending??
First of all, love your signature quote: "I can eat whatever I want, or I can wear whatever I want...I choose!"--me
So true! And people have given you lots of good advice. Personally, I had gotten to 103 pounds before, because I was ill, and knew what it looked like, so that's how I chose a goal weight.
Unless you know ahead of time what a certain weight will look like, you can't really know what your final goal will be, I guess. Now that I'm getting close to my ultimate goal weight of 101.5, I'm amazed to see that I still have quite a gut, and my thighs, even though I exercise, are not the size I'd like.
But I'm not going to go lower than an 18.5 BMI, so whatever I have there is what I will be satisfied and happy with. At 19.6, I'm pretty happy already, as the gut and the thighs are MUCH less than they were. And I will definitely be slim - my goal - at 101.5.
I can totally relate to what you're saying about not being able to eat as much as I want to. The way I deal with that is to bunch my daily 1200 calories kind of together, so I can feel full at least some of the day. I also have one "cheat day," after I've made my small weight loss goal for the week (point four pounds). But I will have to deal with being hungry most of the time for the rest of my life.
From experience, for me, being skinny will be totally worth it. One reason is right in your signature, and good health is another benefit, among many others!
I've had to find other ways to make myself happy, like finding hobbies and interests, and even connecting more with family and friends, spending more time on household chores, yard work, and organization in general, and career-related endeavors. It really is kind of fun, and has improved my life immensely.
Best wishes on your continuing journey!