7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6

7/2 - 141.4
7/3 - 139.4
7/4 - 139.8
7/5 - 138.7
7/8 - 138.8

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4

7/1 - 157.6 - carb overload yesterday!
7/2 - 157.8 GRRR wrong direction! sore muscles :(
7/3 - 157.2
7/4 - 157.0
7/5 - 157.4 going to get in a nice sweat fest in this afternoon, I want away from 157!!!
7/6 - 157.6 :mad:
7/7 - 155.8 I hope this is not a fluke!
7/8 - 156.6

7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8 Record Low O_o

OK...back in the fray (and up a few pounds). :mad:

7/8: 146.4

--------------------------------------------------------------------------------

7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6

1/138.8
2/138.6
3/137.6
4/136.6
5/135.6
6/135.8
7/135.6
8/135.8
9/134.4
10/134.2

9/7: 156 :( binging aghghghh

7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2 this is NUTS

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4

7/1 - 157.6 - carb overload yesterday!
7/2 - 157.8 GRRR wrong direction! sore muscles :(
7/3 - 157.2
7/4 - 157.0
7/5 - 157.4 going to get in a nice sweat fest in this afternoon, I want away from 157!!!
7/6 - 157.6 :mad:
7/7 - 155.8 I hope this is not a fluke!
7/8 - 156.6
7/9 - 156.4 (should be lower since I ate breakfast first, oops)

7/8: 146.4
7/9: 142.6 - water weight gone, now for the hard stuff :cool:

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4

7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6

7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4 (started weight training yesterday)
7/9: 150.6
7/10: 150.8 (had pizza for lunch yesterday)

7/2 - 141.4
7/3 - 139.4
7/4 - 139.8
7/5 - 138.7
7/8 - 138.8
7/10 - 139

7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8

It's been a while since I've been on 3FC daily, but it was such a good support system when I lost weight 2 years ago that I am back again after gaining some back! Determined to get to my goal weight and using this thread to be accountable! :)

7/10: 138.8

7/8: 146.4
7/9: 142.6
7/10: 142.4

Holy cow Krampus...what is going on with you. You're dropping it like its hot. :dizzy:

1/7 - 150.8 - Full Of Poop
2/7 - 150.6
3/7 - 149.8
-
-
-
-
-
-
9/7 - 156
10/7 - 155

7/1 - 157.6 - carb overload yesterday!
7/2 - 157.8 GRRR wrong direction! sore muscles :(
7/3 - 157.2
7/4 - 157.0
7/5 - 157.4 going to get in a nice sweat fest in this afternoon, I want away from 157!!!
7/6 - 157.6 :mad:
7/7 - 155.8 I hope this is not a fluke!
7/8 - 156.6
7/9 - 156.4 (should be lower since I ate breakfast first, oops)
7/10 - 155.8

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6

1/7 - 150.8 - Full Of Poop
2/7 - 150.6
3/7 - 149.8
-
-
-
-
-
-
9/7 - 156
10/7 - 155
11/7 - 153.6

7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8

7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8
7/11: 120.4 fries and taco bell

7/8: 146.4
7/9: 142.6
7/10: 142.4
7/11: 141.8

7/1 - 157.6 - carb overload yesterday!
7/2 - 157.8 GRRR wrong direction! sore muscles :(
7/3 - 157.2
7/4 - 157.0
7/5 - 157.4 going to get in a nice sweat fest in this afternoon, I want away from 157!!!
7/6 - 157.6 :mad:
7/7 - 155.8 I hope this is not a fluke!
7/8 - 156.6
7/9 - 156.4 (should be lower since I ate breakfast first, oops)
7/10 - 155.8
7/11 - 154.8 :D

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0

--------------------------------------------------------------------------------

7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.

7/8: 146.4
7/9: 142.6
7/10: 142.4
7/11: 141.8
7/12: 142.4

7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4

7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8
7/11: 120.4
7/12: 120.4

7/1 - 157.6 - carb overload yesterday!
7/2 - 157.8 GRRR wrong direction! sore muscles :(
7/3 - 157.2
7/4 - 157.0
7/5 - 157.4 going to get in a nice sweat fest in this afternoon, I want away from 157!!!
7/6 - 157.6 :mad:
7/7 - 155.8 I hope this is not a fluke!
7/8 - 156.6
7/9 - 156.4 (should be lower since I ate breakfast first, oops)
7/10 - 155.8
7/11 - 154.8 :D
7/12 - 154.4

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4

7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4

__________________

7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6

I am switching things up the next couple days to try to shock my body into getting out of this stall. I am going to eat the same but cut my walking by half or more. I am going to try for 10,000 steps instead of 25,000 or more. I am going to throw in some exercises I do not normally do, high leg marching, jumping jacks, push-ups, etc. Stick with my 64 plus oz of water. I hope this gets my weight moving down again.

7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6
7/14: 150.8

I loathe you 150s!! I'm going to keep working hard and I WILL break through this plateau.

--------------------------------------------------------------------------------

7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)