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Oct 1 134.5
Oct 2 135 Oct 3 135 Oct 4 135 Oct 5 134 Oct 6 134.5 Oct 7 134 Oct 8 133.5 Oct 9 134 |
Start weight: 67.8
Goal weight: 65.9 4/10: 68.2 5/10: 68.8 6/10: 67.0 7/10: 67.5 8/10: 67.7 9/10: 68.0 - Had a binge yesterday, but I'm surprised in wasn't worse. 10/10: 67.8 |
10/02 - 142.8 (lowest weight to date. Hit my 65kg goal )
10/09 - 142.1 (bad week, although I've hit my lowest weight again) 10/10 - 141.7 |
10/1: 126.8
10/2: 125.4 10/3: 124.8 10/4: 125.2 10/5: 125.0 10/6: 125.0 10/7: 125.6 10/8: 126.0 10/9: 127.6 10/10: 125.8 much better |
10/01 - 158.6 (up 1.2 from yesterday)
10/02 - 159.6 10/03 - 158 10/04 - 158 10/05 - 158 10/06 - 156.2 10/07 - 155.8 10/08 - 155.6 10/09 - 156.8 10/10 - 157 (must be up from muscle soreness, been totally OP) |
10/01: 132.2
10/02: 131.6 10/03: 130.6 it's about TIME my binge weight started coming off! 10/04: didnt dare weigh in after my huge binge yesterday... 10/05: 134 10/06: 132.2 10/07: 131.6 10/08: 131.2 10/09: 133.8 apparently that's what 2500 calories does to me? ugh 10/10: 130.8 I'll take it :) |
Oct 1 134.5
Oct 2 135 Oct 3 135 Oct 4 135 Oct 5 134 Oct 6 134.5 Oct 7 134 Oct 8 133.5 Oct 9 134 Oct 10 134 (hot dogs, chips, cookies, popcorn, at the local fire station...gotta stay on plan tonight!) |
10/01: 119
10/02: 119 10/03: 119 10/04: 119 10/05: 120 (that time of the month, ugh) 10/06: 118 (dehydration I think from being hungover hehe) 10/07: 119.5 10/11: 117...I think the period bloat is gone, but I have also been good, so yay! |
10/01: 132.2
10/02: 131.6 10/03: 130.6 it's about TIME my binge weight started coming off! 10/04: didnt dare weigh in after my huge binge yesterday... 10/05: 134 10/06: 132.2 10/07: 131.6 10/08: 131.2 10/09: 133.8 apparently that's what 2500 calories does to me? ugh 10/10: 130.8 I'll take it 10/11: 130.2 :) |
10/01 - 158.6 (up 1.2 from yesterday)
10/02 - 159.6 10/03 - 158 10/04 - 158 10/05 - 158 10/06 - 156.2 10/07 - 155.8 10/08 - 155.6 10/09 - 156.8 10/10 - 157 10/11 - 155.4 |
10/1: 126.8
10/2: 125.4 10/3: 124.8 10/4: 125.2 10/5: 125.0 10/6: 125.0 10/7: 125.6 10/8: 126.0 10/9: 127.6 10/10: 125.8 10/11: 124.8 nice bounceback krampus! |
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10/01 - 158.6 (up 1.2 from yesterday)
10/02 - 159.6 10/03 - 158 10/04 - 158 10/05 - 158 10/06 - 156.2 10/07 - 155.8 10/08 - 155.6 10/09 - 156.8 10/10 - 157 10/11 - 155.4 10/12 - 154.4 :carrot: |
10/1: 126.8
10/2: 125.4 10/3: 124.8 10/4: 125.2 10/5: 125.0 10/6: 125.0 10/7: 125.6 10/8: 126.0 10/9: 127.6 10/10: 125.8 10/11: 124.8 10/12: 125.2 salty dinner |
10/01: 132.2
10/02: 131.6 10/03: 130.6 it's about TIME my binge weight started coming off! 10/04: didnt dare weigh in after my huge binge yesterday... 10/05: 134 10/06: 132.2 10/07: 131.6 10/08: 131.2 10/09: 133.8 apparently that's what 2500 calories does to me? ugh 10/10: 130.8 I'll take it 10/11: 130.2 10/12: 135.2 I honestly didn't know that was possible... |
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