Mogzillo: Welcome! The thread is a bit quiet these days... come tell us what awesome things you've been up to.
JossFit: Glad your body's keeping up! Keep being rad.
sontaikle: Good to see you! I noticed your absence and assumed that life must be busy. Glad you're juggling everything and getting some fun time in.
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I had a seriously uninspiring strength workout yesterday (numbers down a bit), but I wasn't too surprised. I had taken a week off strength training, run 7 miles the night before I lifted in the morning, and my weight is slipping down again. That's all ok. I made it to the gym, and that's what matters. I think I may try to aim for 2 long sessions per week instead of 3-4 short sessions and see how that goes.
Today I'm going to be doing some hiking, and tomorrow more running. Yay.