Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 10-20-2012, 07:03 AM   #346  
Leveling Up
 
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Join Date: Jul 2011
Location: New York
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S/C/G: 200+/115/115

Height: 5'3"

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Ack. It's been forever since I posted on 3FC. Been kinda crazy at work and I went to New York Comic Con last weekend and had a blast. Being a thin costumed person is certainly so much fun, I have to admit.

I've been keeping up with my lifting and maintaining 110.6-112.4. Not really cutting back or adding more when I hit the high end or low end, but it just seems to be where I naturally fall. I have a weigh in this morning though, so let's see if Comic Con did any damage, haha! (although I didn't eat anything except my own food, so why would it?)

Hopefully I can stick around this time. I miss all you ladies!
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Old 10-20-2012, 08:52 AM   #347  
Fitter, Happier, Awesomer
 
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Join Date: Aug 2010
Posts: 366

S/C/G: 168/maintaining 115-120

Height: 5' 6"

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Mogzillo: Welcome! The thread is a bit quiet these days... come tell us what awesome things you've been up to.

JossFit: Glad your body's keeping up! Keep being rad.

sontaikle: Good to see you! I noticed your absence and assumed that life must be busy. Glad you're juggling everything and getting some fun time in.
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I had a seriously uninspiring strength workout yesterday (numbers down a bit), but I wasn't too surprised. I had taken a week off strength training, run 7 miles the night before I lifted in the morning, and my weight is slipping down again. That's all ok. I made it to the gym, and that's what matters. I think I may try to aim for 2 long sessions per week instead of 3-4 short sessions and see how that goes.

Today I'm going to be doing some hiking, and tomorrow more running. Yay.
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Old 11-05-2012, 01:17 PM   #348  
Staying the Same
 
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Location: Troy, NY
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S/C/G: 160+/116-120/maintainer

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I just want to make an announcement/share an NSV...

I packed a suitcase for vacation and realized today that I can easily lift it over my head with no assistance from my legs. Kind of reminded me that THIS is the best benefit of regular strength training.
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Old 11-21-2012, 09:23 PM   #349  
Not Giving Up
 
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Join Date: Jul 2011
Location: Texas
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Quote:
Originally Posted by krampus View Post
I just want to make an announcement/share an NSV...

I packed a suitcase for vacation and realized today that I can easily lift it over my head with no assistance from my legs. Kind of reminded me that THIS is the best benefit of regular strength training.
Way to go!
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Old 11-22-2012, 10:08 AM   #350  
Fitter, Happier, Awesomer
 
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Join Date: Aug 2010
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S/C/G: 168/maintaining 115-120

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Yeah, that's awesome, Krampus. I should take this as motivation-- I've been really, really inconsistent with my strength training (though consistent with my running) lately.
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