3 Fat Chicks on a Diet Weight Loss Community

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-   -   20 pounds GONE! (https://www.3fatchicks.com/forum/featherweights/239431-20-pounds-gone.html)

skinny fast 07-29-2011 07:42 AM

20 pounds GONE!
 
It's official. I've lost over 20 lbs!!! :carrot:

20 down, 10ish to go!!!

Just having a little party here :D :D :D :D

I should post befores & afters. :^:

Dianne042425 07-29-2011 10:04 AM

:carrot::carrot::cp::cp::bravo::cb::cb::dance:
CONGRATULATIONS! Only 10 more to go. You can do it! And yes, please post before and afters!!

Loli 07-29-2011 10:07 AM

You have some pics you can post? I'm really curious because my goal is about the same as yours!

nikkinouille 07-29-2011 10:49 AM

Congrats! How long did it take you & how did you lose the 20 lbs? Please share :)

mimi86 07-29-2011 12:47 PM

Did you seriously start in June? Holy moly that's fast! Congrats!

skinny fast 07-29-2011 02:10 PM

Thanks :)

I started in April, but didn't really get into the serious, consistent exercise for a bit after that. I would say it took me 2 months to lose the 20lbs. It took working out on average 6 days/week (1-2 times/day) and calorie counting. I wasn't perfect, but bounced back each time I faltered.

pics, hmm... I think I need to take an 'after' before I can post the ugly 'before'...

skinnyelle39 07-29-2011 03:13 PM

Congrats! Thats impressive because I remember reading your post about how much you were struggling with bingeing and inactivity. And I could totally relate. Seeing that you've bounced back is total inspiration for me to keep going before I undo everything!

skinny fast 07-29-2011 03:51 PM

Aw, that's great to hear, skinnyelle.

I had 3 setbacks since starting: one early on exercise hault which lasted quite a while, one 2 day binge where afterward I threw myself into exercise and bounced back in 3 days, and this last challenge where I wasn't working out for a week and binged for most of those days. That one took me a week to bounce back from, and is exactly where I am now. Working out & eating better... and down 20!

banananutmuffin 07-29-2011 04:46 PM

Congrats!!!! That's awesome!!


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