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20 pounds GONE!
It's official. I've lost over 20 lbs!!! :carrot:
20 down, 10ish to go!!! Just having a little party here :D :D :D :D I should post befores & afters. :^: |
:carrot::carrot::cp::cp::bravo::cb::cb::dance:
CONGRATULATIONS! Only 10 more to go. You can do it! And yes, please post before and afters!! |
You have some pics you can post? I'm really curious because my goal is about the same as yours!
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Congrats! How long did it take you & how did you lose the 20 lbs? Please share :)
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Did you seriously start in June? Holy moly that's fast! Congrats!
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Thanks :)
I started in April, but didn't really get into the serious, consistent exercise for a bit after that. I would say it took me 2 months to lose the 20lbs. It took working out on average 6 days/week (1-2 times/day) and calorie counting. I wasn't perfect, but bounced back each time I faltered. pics, hmm... I think I need to take an 'after' before I can post the ugly 'before'... |
Congrats! Thats impressive because I remember reading your post about how much you were struggling with bingeing and inactivity. And I could totally relate. Seeing that you've bounced back is total inspiration for me to keep going before I undo everything!
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Aw, that's great to hear, skinnyelle.
I had 3 setbacks since starting: one early on exercise hault which lasted quite a while, one 2 day binge where afterward I threw myself into exercise and bounced back in 3 days, and this last challenge where I wasn't working out for a week and binged for most of those days. That one took me a week to bounce back from, and is exactly where I am now. Working out & eating better... and down 20! |
Congrats!!!! That's awesome!!
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