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-   -   Anyone use a pedometer or other device? (https://www.3fatchicks.com/forum/featherweights/238177-anyone-use-pedometer-other-device.html)

skinny fast 07-15-2011 01:58 PM

Anyone use a pedometer or other device?
 
Do you wear anything throughout the day to track your heart rate, calories burned, distance traveled, etc? I don't know anything about any of it, but I think I want to get something to find out exactly how much I'm really burning & how far I'm really going.

Any advice &/or recommendations?

georgeshair 07-15-2011 02:01 PM

I use a pedometer. It tells me my step totals for the last seven days, plus the number of those steps that were areobic. It also tells met the calories burned for the day, but I don't each those calories - I just check it for reference.

skinny fast 07-17-2011 03:29 PM

So which is the best device for measuring calories burned during a workout besides walking (or is there such a device, w/o having to be evaluated by a nutritionist/doctor/@ a gym...?)? Does a pedometer only work for walking... not running?


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