Quote:
Originally Posted by claire0412
Mine is 0.71, which apparently is healthy. Fitmom, I wouldn't worry too much. I think it is only if you carry a significant amount of fat around your waist (and between your internal organs). You seem to be so tiny that I doubt you have enough fat to worry about.
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That's the whole problem with being a ruler. Your waist is almost non-existent, lol. I'd love to get my waist down to at least 25". I think 24" is out of reach b/c my body genetically will just not cinch inward - no matter what I do. Think of Gwyneth Paltrow's figure in a two-piece bathing suit with her boyish waist and that's basically me - though she's obviously a bit leaner/toned than me due to her weight hovering around 100 lbs. compared to my 117 lbs. which does make a significant difference.
Mine was 0.82 a few months ago before I started running and my waist was 27" then so losing an inch from my waist recently I guess did help. So that's progress, right?
Am I the only ruler here?
All you gals are mostly pears which makes me so envious, lol. BTW, I heard that most men prefer pears as a women's body shape. Just a little trivia to start your morning off, lol.