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10 days later and I'm still 140. Last week I had a binge both on Monday and Friday, so it took a couple weight ins to get back down.
I binged when I feel anxious and last week was a rollercoaster when waiting for news from a loved one training to be an officer in the military. It took me a year to figure out what my trigger was, anxiety, and now I'm going to do my best to go for a walk or something until the feeling of wanting to gorge on bread and cereal goes away. 51 days left, 5 pounds to lose. |
You can do it, Tater! :carrot:
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Thank you!! And just an FYI - I'm a proud Navy girlfriend! (explains the anxiety)
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Weighed in at 138.2 this morning!
Question: Do a lot of you use digital or nondig scales? For the longest time I was using the standard, non digital one. Last night I bought a digital, not the fanciest, but I wanted it so I didn't have to keep adjusting the dial. I used hand weights to make sure the number on the new one was consistent accurate. Does anyone get 'paranoid' that their scale is ever faulty ? |
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