stella and ms perception, yaaaayyy for dropping that water weight!! that is good news, i guess the scale must ultimately cooperate
Susan, primal eating is interesting! I like the concept, it speaks to me. However, I tend to go crazy with cravings when I "deprive" myself--that is to say, when I'm following a specific plan that outlines what I can and can't eat--so I'm not sure if it would actually work in practice for me. But interesting nonetheless.
danni i love that you're loving your current low number!! we must be good to ourselves, and I will try to take my cue from you. I loooove that my current number is much lower than the number at which I started! thanks
tkm
SO CLOSE to your goal!!
I'm down to 156, but woke up super thirsty and suuuper sore from monday's workout (still). Drinking lots of water and doing some cardio today, and hoping to see another drop friday!