 |
|
03-08-2010, 10:30 AM
|
#76
|
Senior Member
Join Date: Dec 2008
Posts: 168
S/C/G: 185/161/148
Height: 5'5"
|
Maenad, I was actually talking about stuffing myself AT the party, then stuffing myself AFTER the party, too!
|
|
|
03-08-2010, 10:50 AM
|
#77
|
Senior Member
Join Date: Jan 2010
Posts: 571
S/C/G: 173/152.2/130
Height: 5’7"
|
I've been away from the forums a little bit. Thought I'd stop and say hi
I have a hard time passing things up at a party, or another social setting. I'll think I'm going to be good and just watch everyone else indulge. I almost always give in completely regardless of planning or not. I really need to find a balance. Well done, Joan!
I jumped on the scale this morning. I've been trying to stay off of it bc of TOM; 156.4 this morning, but we'll see after TOM's left.
Happy Monday all
|
|
|
03-08-2010, 11:57 AM
|
#78
|
Back at it...again!
Join Date: Nov 2008
Location: Wisconsin
Posts: 2,134
S/C/G: 199/ticker/139
Height: 5'3"
|
Weight is still mysteriously going up, but I'll write it off to pre-TOM or something. I'm NOT thrilled, but I know it all work itself out if I stay OP.
|
|
|
03-09-2010, 12:26 AM
|
#79
|
Back at it...again!
Join Date: Nov 2008
Location: Wisconsin
Posts: 2,134
S/C/G: 199/ticker/139
Height: 5'3"
|
Got confirmation today of pre-TOM....wonderful acne! Yep, I'm now sporting a couple little zits on my face. Always a dead give away that my hormones are screwy. I'm glad in a way, so I'm not just claiming pre-TOM is the problem randomly. I was way OP today and I really think the scale is finally ready to cooperate. Will keep you all informed!
Last edited by Ms Perception; 03-09-2010 at 12:27 AM.
|
|
|
03-09-2010, 08:39 AM
|
#80
|
Grandma on the Go!
Join Date: Jan 2010
Location: South Carolina
Posts: 238
S/C/G: 143/127/125
Height: 5'4"
|
So happy to have my "little storm trooper chicken" back.
I went ahead and moved him to 129. I think I will be able to
stay in the 120's this time. That little chicken sure does
motivate me.
How is your day going?
|
|
|
03-09-2010, 09:40 AM
|
#81
|
Senior Member
Join Date: Dec 2008
Posts: 168
S/C/G: 185/161/148
Height: 5'5"
|
Okay....so I've read comments from some of you guys about this. I stuck PERFECTLY to plan yesterday, ate LESS than allotted. Was expecting another exciting number on the scale this morning, and.....huh? GAINED a pound?
I know, has to be water or whatever. But--what the heck!!!????
|
|
|
03-09-2010, 10:23 AM
|
#82
|
Senior Member
Join Date: Feb 2010
Posts: 421
S/C/G: 186/155/maintaining
Height: 5'4"
|
It must be National Water Weight week!
|
|
|
03-09-2010, 11:13 AM
|
#83
|
Senior Member
Join Date: Dec 2008
Posts: 168
S/C/G: 185/161/148
Height: 5'5"
|
Don't you wish there was a scale that showed water weight/real weight?
|
|
|
03-09-2010, 02:04 PM
|
#84
|
Senior Member
Join Date: Jan 2009
Location: Bloomington IN
Posts: 333
S/C/G: 145/ticker/125
Height: 5' 2"
|
Well, there are those scales that measure body fat percentage, which should hold steady no matter how much "bloat" you have on a particular day.
Last night I had an enormous appetite, so I brought my calories up to 1800 and my weight was up to 129.2 accordingly. I had a morning meeting, so I thought I wouldn't be able to fit in exercise, but the sun woke me up half an hour before the alarm rang. Instead of falling back asleep, I got up and squeezed in two 15 minute miles before getting ready. I've been trying to do 3 every day but, hey, 2 is better than nothing.
|
|
|
03-09-2010, 02:33 PM
|
#85
|
Back at it...again!
Join Date: Nov 2008
Location: Wisconsin
Posts: 2,134
S/C/G: 199/ticker/139
Height: 5'3"
|
tkm256-That's fantastic! You made the morning work for you. Very nice!
Joan-Our bodies sure are puzzles,aren't they. You can't eat too much OR too little or it'll make you gain. I've heard it said before, but we have to be students of our own bodies to really make this work. Since every body is different, there's no one right way to do it. Best of luck in your "studies"!
stella-You said it! I was beginning to wonder if there was some scientific reason half the women on 3FC were retaining this last few days. Ya know, gravitational pull or something...who knows?!
I almost forgot to say, my crazy body finally released that water weight and I'm back down to where I was late last week. Now moving on....
Last edited by Ms Perception; 03-09-2010 at 02:36 PM.
|
|
|
03-09-2010, 09:22 PM
|
#86
|
Senior Member
Join Date: Feb 2010
Posts: 421
S/C/G: 186/155/maintaining
Height: 5'4"
|
Me too, Ms Perception! Back down to 172.0, like I was most of last week. Someday I will drop down to 171!!!
|
|
|
03-10-2010, 01:15 AM
|
#87
|
Senior Member
Thread Starter
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
|
Good evening.
My current obsession is primal eating. I'm into my second book in a row and I'm quite enjoying them. Whole foods really ... and I've long been interested in maintaining health.
Here's a link that I think I gleaned from the "ladies who lift".
http://www.marksdailyapple.com/
|
|
|
03-10-2010, 07:27 AM
|
#88
|
Grandma on the Go!
Join Date: Jan 2010
Location: South Carolina
Posts: 238
S/C/G: 143/127/125
Height: 5'4"
|
I'm hanging in a 128.5.
So I will call that my new favorite number for awhile  .
I'ave decided that any number on the way down needs to be appreciated.
|
|
|
03-10-2010, 10:00 AM
|
#89
|
Senior Member
Join Date: Jan 2009
Location: Bloomington IN
Posts: 333
S/C/G: 145/ticker/125
Height: 5' 2"
|
128.0 this morning; it was nice to see, but I think it was a dehydration fluke. Still going in the right direction, though!
|
|
|
03-10-2010, 10:33 AM
|
#90
|
Back at it...again!
Join Date: Nov 2008
Location: Wisconsin
Posts: 2,134
S/C/G: 199/ticker/139
Height: 5'3"
|
Stayed the same weight-wise today, but after the drop yesterday it's what I was expecting. Now, downward (I hope)!
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 05:30 PM.
|