3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Featherweights (https://www.3fatchicks.com/forum/featherweights-197/)
-   -   "YES" Foods (https://www.3fatchicks.com/forum/featherweights/182061-yes-foods.html)

alonecinder 09-18-2009 03:48 PM

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getfitchicks 09-18-2009 03:56 PM

Weight watchers bagels (which I have for breakfast with a poached egg white and low-fat cheese)
Individual hummus servings
Tzatzki

mandi<3 09-18-2009 04:08 PM

Oh i have sooo many of these:

-oatmeal
-mixed frozen fruit
-any type of berry
-peppers, mushrooms, squash, carrots, ..pretty much all veggies
-light individual cheese (60 cal)
-cans of tuna in water
-edamame
-water chestnuts
-whole wheat bread
-chicken breasts, pork chops
-eggs

happeningf 09-18-2009 06:03 PM

white tuna in water
low carb yogurt
laughing cow wedges
pickles
sf jello

Naama 09-19-2009 03:57 AM

All types of leafy vegetables
Almost all vegetables - especially when very fresh
All fruit
Tofu
Low fat goat milk yogurt
Nuts (in moderation)

And my own little obsession - any type of really good quality, fresh Japanese food (not only sushi).

MrsLovett 09-20-2009 09:13 AM

I just love non-fat greek yogurt!

Why are only certain fruits good? I love apples! My favorite are MacIntosh.

MrsLovett

ShrinkingAmy 09-21-2009 09:56 PM

pico de gallo
fish
shell fish (shrimp, crab legs, lobster)
skim milk
crystal light (love those individual packets!)


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