I'm new here and trying to find my category! I would love to finally lose 30 lbs. I have lost previously with WW (twice), tried TOPS years ago, and a few other programs in between. I have IBS and can't eat all the fruits and veggies usualy recommended. I am currently trying to eat smaller amounts,lower fat,and if I snack at night, eat almonds,or yogurt. I do like a small capucinno in the am and occasionally a glass of wine in the evening. Hate to give those up but I may have to. No encouragement will be refused.
