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Weigh-in Accountability -- April 1st...
This is from my March weigh-in:
Originally Posted by Ilene: My stats now are: January 1st -- 159 lbs February 1st -- 152 lbs March 1st -- 156 lbs April 1st -- 153 lbs Total loss: -- 6 lbs... Since January 1st... I'm very happy with that :D... Anyone else care to share? |
Start Weight (July 07) 147lbs
Last Week 124 Today 122 :) |
134.8 this morning...I have parked myself on this new plateau
March was a very baaaad month. |
136 this AM. Watch out cos I'm going to kick it in April!
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132 as of monday looking to get to 125:)
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According to my scale at home, last week 155
According to the scale at the gym, last week 162 I averaged them to 158.5 According to my scale at home, this week 154 According to the schale at the gym, this week 158 I averaged them to 156 So I'm down 2 lbs! I know i need to commit to using one or the other, but by the time I get to the gym in the morning I've had breakfast, I prefer the numbers on the scale at home. "Sigh" |
Hudson, do you weight before or after working out... Because if you weigh afterwards you will definitely see a gain...
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Originally Posted by HudsonHawk: |
Originally Posted by ennay: Clothes are always good at the gym. Keep your "bits" from getting caught in the equipment. Dagmar :p |
I've been doing pretty good the last few months.
Jan 1st: 152 Feb 1st: 150 Mar 1st: 145 Apr 1st: 141 Total loss 11 lbs!! I'm super duper happy with that but CAN NOT wait to see 139! |
Here's my accountability straight from the gym ...
47 yo 5'3" 143.4 lbs bmi 25.4 bf%32.6 BMR 1356 cals Fat mass (don't that just sound pretty)46.8 lbs LBM 96.6 lbs .... and I'm well hydrated. It's nice to have those numbers to work with. |
March not the best start
started off in March
weighed in 150 weighed in mid march 154 April 1st 152 on a better routine for eating regular times so I hope April sees 4 lbs. down :carrot: |
Originally Posted by SusanB: |
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