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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 04-01-2008, 09:30 AM   #1  
Ilene the Bean
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Default Weigh-in Accountability -- April 1st...
This is from my March weigh-in:

Quote:
Originally Posted by Ilene View Post
February wasn't that good for me...

January 1st -- 159 lbs
February 1st -- 152 lbs
March 1st -- 156 lbs
Total loss: -- 3 lbs... not much ....

I WILL do better in March
I did do better in March !! ... This morning I weighed in at 153 :

My stats now are:

January 1st -- 159 lbs
February 1st -- 152 lbs
March 1st -- 156 lbs
April 1st -- 153 lbs
Total loss: -- 6 lbs... Since January 1st... I'm very happy with that ...

Anyone else care to share?
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Old 04-01-2008, 09:51 AM   #2  
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S/C/G: 147/116/Hawwt.

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Start Weight (July 07) 147lbs
Last Week 124
Today 122
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Old 04-01-2008, 10:59 AM   #3  
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134.8 this morning...I have parked myself on this new plateau

March was a very baaaad month.
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Old 04-01-2008, 11:44 AM   #4  
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S/C/G: 170/143/125

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136 this AM. Watch out cos I'm going to kick it in April!
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Old 04-01-2008, 01:51 PM   #5  
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S/C/G: 137.5/136/120

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132 as of monday looking to get to 125
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Old 04-01-2008, 04:24 PM   #6  
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S/C/G: 160/148/130

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According to my scale at home, last week 155
According to the scale at the gym, last week 162
I averaged them to 158.5

According to my scale at home, this week 154
According to the schale at the gym, this week 158
I averaged them to 156

So I'm down 2 lbs!

I know i need to commit to using one or the other, but by the time I get to the gym in the morning I've had breakfast, I prefer the numbers on the scale at home. "Sigh"
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Old 04-01-2008, 06:21 PM   #7  
Ilene the Bean
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Hudson, do you weight before or after working out... Because if you weigh afterwards you will definitely see a gain...
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Old 04-01-2008, 06:25 PM   #8  
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Quote:
Originally Posted by HudsonHawk View Post
I know i need to commit to using one or the other, but by the time I get to the gym in the morning I've had breakfast, I prefer the numbers on the scale at home. "Sigh"
So why not use the scale at home? No reason to think a gym scale is more accurate. Plus you probably have to wear clothes there.
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Old 04-01-2008, 06:38 PM   #9  
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S/C/G: 152/???/132/33

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Quote:
Originally Posted by ennay View Post
So why not use the scale at home? No reason to think a gym scale is more accurate. Plus you probably have to wear clothes there.


Clothes are always good at the gym. Keep your "bits" from getting caught in the equipment.

Dagmar
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Old 04-02-2008, 03:39 PM   #10  
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S/C/G: 156/142/128

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I've been doing pretty good the last few months.

Jan 1st: 152
Feb 1st: 150
Mar 1st: 145
Apr 1st: 141

Total loss 11 lbs!! I'm super duper happy with that but CAN NOT wait to see 139!
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Old 04-04-2008, 08:13 PM   #11  
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S/C/G: 165/147/128

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Here's my accountability straight from the gym ...
47 yo 5'3" 143.4 lbs
bmi 25.4
bf%32.6
BMR 1356 cals
Fat mass (don't that just sound pretty)46.8 lbs
LBM 96.6 lbs

.... and I'm well hydrated.

It's nice to have those numbers to work with.
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Old 04-05-2008, 01:31 PM   #12  
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S/C/G: 152/149/135

Height: 5'2"
Default March not the best start
started off in March

weighed in 150

weighed in mid march 154

April 1st 152

on a better routine for eating regular times so I hope April sees 4 lbs. down
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Old 04-07-2008, 12:37 AM   #13  
Ilene the Bean
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Quote:
Originally Posted by SusanB View Post
Here's my accountability straight from the gym ...
47 yo 5'3" 143.4 lbs
bmi 25.4
bf%32.6
BMR 1356 cals
Fat mass (don't that just sound pretty)46.8 lbs
LBM 96.6 lbs

.... and I'm well hydrated.

It's nice to have those numbers to work with.
Those ARE excellent numbers Susan
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