Weekend whoohoo!!???
So, I can't celebrate that it's the weekend with booze, chocolate, ice cream etc.
So how should I mark the end of the week? Any ideas? Dagmar (in serious need of :woohoo:) |
Ugh, I got no suggestions. I was just sitting here feeling sorry myself and desperately wanting something.....anything bad to eat.
How in the world does one celebrate, sulk, or otherwise LIVE in a world without booze (well, I'm not a big drinker so that one doesn't apply) chocolate, ice cream, etc? |
I had a rough week at work, and then indulged in a few drinks and a bunch of chips and salsa, and did not work out when I got home. So I am probably not the best one to ask...
What if you treat yourself to some new gear or gadget that helps with your fitness though? A new workout DVD, or a new shirt/pair of shorts/sports bra, etc? That way it serves double-duty by being a treat but also by giving you something that you'll be excited to use and therefore will motivate you to work out. |
well im treating myself this weekend to feeling fabulous for a wedding tonight... lol no fatty food for me, need to stay unbloated in this dress so i can feel amazing....
good luck fighting the cravings. why not go out for a walk if its nice weather, i love to do that, appreciate ye olde world, we have a pretty fall going on in the uk at the moment :-) |
My DH is out tonight, so I've rented a movie, and plan to have a cup of frozen grapes (almost like sherbet!), then a pot of green tea. Pretty low-key, but I don't get the TV to myself very often, so that qualifies as woohoo to me!
|
no idea... having a pretty blah weekend myself. No idea what I'll eat, too... There's NO food in my house. and I'm really hungry!!!
|
Things I do to celebrate the weekend that don't involve alcohol, chocolate, or ice cream:
A number of my celebratory activities do involve food, I just fit it into my calorie plan. Indulgent food doesn't have to be over your calorie limit. |
My woo hoo is going to be
Getting dressed up in an outfit and looking in the mirror before I decide to break my diet.
And shopping for some new outfits for the above. I dress like a slob at work (for obvious reasons) so this little exercise will be a treat every Friday night. A little preview of what I will look like on Saturday night when I go out (DH or no DH). Off to do that now, then back to the slob wear for an 8 p.m. walk with 3 golden retrievers. It always seems to rain for these. The dogs take longer to dry off than to walk. Dagmar |
If you have a significant other, may I suggest planning for and having a freaky romp-a-thon? (always works for me and it burns crazy calories hee hee)
If not, I liked Free's suggestion of some fun workout gear? Maybe check out your local fitness apparel store and try on a bunch of cute outfits and get yourself the most flattering one? |
Not to turn the discussion all dirty, but... I was surprised when I saw on DailyPlate how few calories you burn in bed. It definitely feels more tiring than a workout, but calories burned? Not so much.
Moderate is 47 cals/hour; vigorous is 93 cals/hour (at least for my weight), which just doesn't seem right. An hour of that vs a one mile walk?? |
All times are GMT -4. The time now is 11:31 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.