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Recommitting Myself
Hey there everyone
I skipped my workout this morning like I had 3 times this week, I went to work today and ate two cupcakes and pop. Needless to say, I've been slacking. Tonight when I got home I was feeling sluggish and fat, so tonight I went to the gym and ran until my lungs were burning. I feel great now and I want to stay that way. So I am recommitting myself to my plan of calorie counting, avoiding processed sugar as much as humanly possible and working out 4-5 times per week. I needed to write it down to make it official, THANKS FOR READING!! |
I understand the need to write it down. You should join our exercise accountability thread, it's helped my slacking.
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Good going Ash15! You can do it!
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