Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 04-22-2007, 07:44 AM   #1  
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Exclamation Help! need some exercise buddies

Okay, I'm really slacking in the exercise department. I have tried to join exercise threads but there are too many people and I don't feel accountable. I'm looking for someone or some people who are also having troubles and need a kick in the but. I want to set some goals(weekly, daily if need be) and stick to them and I need some others who would like to come along for the ride. Anyone interested?

Dana
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Old 04-22-2007, 08:40 AM   #2  
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Thumbs up Exercise buddy--love to be your partner

My commitment is 4 weekly cardio workouts (I also do strength, generally 3x week).

I did a hike and strength yesterday, probably just a light walk today.

Monday a.m.: Intervals class
Tuesday p.m.: Step class
Wednesday p.m. : Kickboxing
Saturday a.m.: Boot camp or Step

So, ask me on Thursday morning if I went to all 3 classes.

How can I help you with your goals? Happy to have a buddy and looking forward to our shared journey.
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Old 04-22-2007, 10:24 AM   #3  
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We could put a bug in Ilene's ear for a Featherweights exercise accountability thread. I'd do that!
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Old 04-23-2007, 07:31 AM   #4  
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Elanajel, thanks for stepping up. I sure could use an exercise buddy.
Sounds like you have a great schedule. Wish I could take classes but I don't have the time. Okay, here are my goals for the week.

Monday- Nothing
Tues- 40 min at the gym, 15 min strength training, 20 min cardio
Wed- 40 min at the gym
Fri- 40 min at the gym

I'm trying a new approach, morning exercise for a short time, maybe I won't feel as exhausted. I will set goals for the weekend later.

Best of luck Elanajel, I will be back to check in tomorrow.

Susan- If others show interest, I would love an accountability thread. I seem to recall one from before.

Dana
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