3 Fat Chicks on a Diet Weight Loss Community

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nycpassin

02-21-2007 10:59 AM

New here

Hi,

I just wanted to say hello. I signed up because I've been fighting these last 5lbs for months now. I know it's not much but I'm 5'1 and it means that there is an entire section of my wardrobe that I can't fit into!!

My main problem is night snacking. I really think it's doing me in but I can't seem to get a grip on it.

Also, I have a young child so I tend to take tastes of his food throughout the day.

Thanks,
Syd

srmb60

02-21-2007 11:43 AM

Welcome Syd ... come and join us in our weekly thread. We'll help you along.
http://cgi.ebay.ca/ws/eBayISAPI.dll?...4153&rd=1&rd=1

Soggy

02-21-2007 01:38 PM

I've found that a protein shake at night helps a lot. I no longer feel the need to snack at night.

Don't let yourself taste your kid's foods. I give my dd hers and just walk away. If your username is any indication, you're in NYC.

Doughnut

02-21-2007 02:50 PM

:welcome2: Syd.

Sodiumlightbaby

02-21-2007 04:04 PM

Welcome! I used to have the same problem but now I don't usually eat past 6 or 7. It was really hard for the first week but it gets easier. We'll help you!

Dana

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