3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - bread? (https://www.3fatchicks.com/forum/fat-smash-diet/97616-bread.html)

Holly05

11-06-2006 01:51 PM

bread?

When can we incorporate bread into our diet?? Can I have a wheat tortilla in phase 2???

judyo

11-06-2006 03:10 PM

Holly, you can have whole wheat bread in Phase III along with whole wheat pasta (and other food items). No bread/tortillas/pasta in Phase I or II.

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