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-   -   Miso Soup? (https://www.3fatchicks.com/forum/fat-smash-diet/97520-miso-soup.html)

Lilo24 11-05-2006 03:38 PM

Miso Soup?
 


It's me again... are we allowed to drink Miso Soup? I like to put tons of tofu in it and eat it as a meal... I know it says Herbs allowed... and although Miso isn't an herbal spice, it is a bean paste and we're allowed beans... Am I trying to reason with it in order to cheat?! Help me! :?:

And another question... so as long as we don't fry the veggies, are we allowed to eat it in any form? We're allowed cooked veggies, right?

Thanks!

SmartButt 11-05-2006 03:56 PM

How much sodium is in the miso soup? I think we're supposed to avoid salty foods. But I don't have a definitive answer for you. :(

judyo 11-05-2006 07:59 PM

I don't know what miso soup is so I can't answer that for you. How much sodium, calories, fat & fiber is in the paste?

I steam or microwave my veggies.

lem 11-06-2006 11:31 AM

Hi,

I have been eating it but it might not officially be allowed because of the salt. Lem


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