3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Milk??? (https://www.3fatchicks.com/forum/fat-smash-diet/97512-milk.html)

Holly05

11-05-2006 01:45 PM

Milk???

Can we have soy milk or skim milk in phase 1??????

judyo

11-05-2006 08:15 PM

Yes but there is a limit & I don't know where my book is right now (we're remodeling after a storm & I think it ended up in one of several boxes we have sitting around until we get our family room back together). I want to say it's up to 2 cups but I can't remember if that is correct for detox.

Sakai

11-05-2006 08:37 PM

you can have 2 cups of low fat, skim or soy milk a day.

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