Hi Jen, It is my third day today on Detox! So I want weigh until Next monday.
I posted my starting weight last week.174.5. I notice that there is not
a regular thread for the week. Iam at break , so I dont have much time.
I was hoping you are someone would start a new thread for the week.
Have a great day.
HUgs LInda
I weighed in today and gained 4 lbs. Understandable. Didn't exercise at all last week also ate some forbidden food and also cheeted this weekend. Started Phase I agian to lose those 4 plus more.
Well I haven't been on for about 2 weeks because I was in Florida vacationing. I thought being there I would lose all control and gain all my weight back however I was able to maintain and still lose 3 more pounds now I'm down to 160 so I feel great!
Well, as of yesterday morning I've lost 6 pounds. I'll weight later on today since i just ate something. This best thing is that day nine is tomorrow, so I hope to lose more! I really did not expect to lose this much. Big WOW for me!
Last edited by GoldenLover; 10-30-2006 at 05:25 PM.
great job to all!!! I don't officially weigh in for two weeks, but I still hop on every once in awhile! Keep up the great work! We are so brave to be working on ourselves as the holidays approach, the normal time I gain weight! We can do this and be looking great for those holiday pics!
Julie
I lost 3 lbs this week!! My goal was 2!! So for in Phase I & II i've lost 17 total-in 30 days!! yea!! I'm so psyched!
Now onto Phase III and 10 more lbs!!
Helps:
* Drinking my water-i drink 96 everyday.
* Exercise- i do 30 minutes (walk, elliptical,run) once or twice a day
* follow the food allowed!
It works!! YEA!
Dorrene
congrats on the 17lbs kicked to the curb !! In 30days that is so great!! I know you are on cloud nine!! hew!! keep it up you are working it girfriend.
Yes to me this is the best plan around. have a good day.
I weighed in today and gained 4 lbs. Understandable. Didn't exercise at all last week also ate some forbidden food and also cheeted this weekend. Started Phase I agian to lose those 4 plus more.
NELL , YOU WILL GET THE 4LBS OFF AND THEN SOME!! YOU CAN DO IT!!
STAY STRONG. HAVE A GREAT DAY.
Well I haven't been on for about 2 weeks because I was in Florida vacationing. I thought being there I would lose all control and gain all my weight back however I was able to maintain and still lose 3 more pounds now I'm down to 160 so I feel great!
Good for you , Just goes to show us all , that we can still loose or maintain
while on vacation. You go girl!! you were in control.Have agreat day.
Well, as of yesterday morning I've lost 6 pounds. I'll weight later on today since i just ate something. This best thing is that day nine is tomorrow, so I hope to lose more! I really did not expect to lose this much. Big WOW for me!
wow you go girl!! you are working it !! keep it up!! have a great day friend.
Fat Smashers Weekly Weigh-in 10/30-11/5
