3 Fat Chicks on a Diet Weight Loss Community

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- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Question..Between Meals? (https://www.3fatchicks.com/forum/fat-smash-diet/96535-question-between-meals.html)

GoldenLover

10-23-2006 06:07 PM

Question..Between Meals?

What happens if you ever get hungry between meals? Can you eat more? I know that you are allotted a certain amount on skim, yogurt, brown rice, and oatmeal, but can you snack on a few veggies or some fruit is you can't seem to last until the next meal?

fitbyforty

10-23-2006 07:26 PM

Fruits and vegetables are unlimited.

shae8230

10-23-2006 10:45 PM

Yeah, sometimes I just have to eat something before my next meal... I grab a handful of grapes or an apple. I am going to put the baby carrots where I can find them.. lol And eat those as a snack tomorrow.

GoldenLover

10-24-2006 05:30 PM

good deal, because that's what I did last night! some grapes!

I still have not weighed myself. I hope I can hold out until day 10, because I want a surprise! A BIG ONE!!!

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