Ok smashers. I see black beans on some menus some of you posted. do you get them in a can . I could not get them dried or in a bag. So who eats them from a can. Where is a link to receipes I thought some one sais to make a create some good ideas for the beans and brown rice.
Thanks I so want to start soon while the fire is there. Dern book better come soon.

When you click on the fat smash forum, look towards the top to find the recipe subforum. Several of the recipes include black beans