3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - yogurt?? (https://www.3fatchicks.com/forum/fat-smash-diet/94675-yogurt.html)

flabbychic

09-26-2006 10:52 AM

yogurt??

phase 1- can i have flavored low fat yofurt like yoplait or danon? or does it have to be plain ?

AuntieCiCi

09-26-2006 10:59 AM

I've eaten the flavored kind. Actually the WW fortified with fiber. Pretty good stuff! I'm not sure if it's the best choice, but I struggle to get my dairy in, so at least I'm trying!

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