smash diet and vegetarian - 3 Fat Chicks on a Diet Weight Loss Community

#1

babyfattimes3 , 09-22-2006 02:44 PM

I was thinking about ordering the book but do you think that it will work with a vegetarian diet or not? Kelly

#2

Jen415 , 09-22-2006 04:56 PM

Yes indeed! In fact, Phase I is definitely vegetarian! You could probably modify it in the subsequent phases to add some protein from dairy or tofu or something like that.

#3

Suzanne 3FC , 09-22-2006 06:01 PM

I've found it easy to follow, and I'm vegetarian

#4

babyfattimes3 , 09-22-2006 06:44 PM

Thank you everyone I will order it tonight.

#5

DesertRose , 09-25-2006 06:57 PM

I agree -- Phase I is a wonderful for vegetarian. Can anyone share some of their Phase II vegetarian meal plans? I have been using veggie burgers, adding the 1/2 avocado and salad. Beans and greens are still a staple but now I add tvp or other crumbles to my veggie chilis.

Arline in L.A.