Phase 1 is this allowed?

  •   #1  
    spcdcider's Avatarspcdcider , 09-20-2006 07:51 AM
    Does anyone know if whey powder is allowed? Kathy
  •   #2  
    Suzanne 3FC's AvatarSuzanne 3FC , 09-20-2006 08:24 AM
    It doesn't fit in any of the categories of allowed foods on P1, so I wouldn't use it. Are you trying to consume a certain amount of protein daily?
  •   #3  
    spcdcider's Avatarspcdcider , 09-20-2006 08:27 AM
    Suzanne
    Thanks, no I just saw a recipe on another group and the phase was not posted. I was curious if I could have a shake. Kathy
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