back on the wagon
 

hi all,

i'm back again on the FS for what i really hope will be the last time. :)

I did the detox, lost 5.5, but gained 2.5 after not moving into phase II. was that a mistake, do you think? i know we have to boost the metabolism, but i was afraid to eat more fat. exercise is not the problem. i really hope it's not my age (47) because that's not going to get better!

by the way, the pizza recipe (chickpeas and oats), oh my!, so good with sauteed peppers and onions and some rice mozarella and rice parmesan, all crisped up!

i've seen that some of you suggest rice pasta. is that not refined food and prohibited? we have it in the house all the time, my daughter has celiac sprue, and i would love a plate of pasta!

talk to you soon.

NEWBIE HERE! I am on day three and starting to feel like a normal person again. Those first 2 days were very hard for me. (Probably more from caffeine withdrawal then the food)

Looking forward to making a change and definitely more aware of all the junk I had been putting in my mouth! So wish me luck and I hope to make some friends on here who will keep me on the straight and narrow! lol