3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Lipton Onion Soup Mix (https://www.3fatchicks.com/forum/fat-smash-diet/170246-lipton-onion-soup-mix.html)

thickandthin

04-27-2009 02:09 PM

Lipton Onion Soup Mix

Is this allowed in Phase One?

I'm trying to think of different ways to prepare my food.

If anyone has alist of Phase One "approved" spice, mixes etc... please post.

Thank you

MugCanDoIt

04-27-2009 03:27 PM

Its yummy but watch your sodium intake with it.......just a suggestion.

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