Hi Everyone - I'm glad that I found this site! I am on Day 3 of Phase 1 and so far so good. I have a bit of a headache from cutting out my coffee, and I seem to just crave everything that I can't have (bread, cookies,etc) but I am going to stick it out. I'm also glad that I'm not the only one who thought that the allowed/not allowed food list was a little vague. My question is in regard to the snacks. The book says you can have snacks like 7 saltine crackers or a low-fat granola bar - has anyone eaten these items? I have had both over the last two days, but wanted to be sure that the granola bar I had (Nature Valley Oats & Honey) was ok? Any insight on the snacks would be helpful.
Thanks!