Almond Milk and Bananas
 

Hello Everyone!

I'm new and I have some questions..

Is almond milk allowed? They now sell an unsweetened version. I tried searching but could not find any information on this.

My other question is about bananas. Did anyone eat a large amount of these in phase one and still lose weight? Is there a limit on bananas? I love them, I just don't want to start off on the wrong foot.

Thanks in advance.:)

Not sure about the almond milk, but in the FS book it says that "All fruits in any quantity" are allowed, and he doesn't specify limiting yourself on bananas, so I say go for it. I know bananas are used for a lot of the yummy recipes online like the pancakes and the cookies, so I think there are a lot of people who do eat them. I love them, but am allergic!!! I wish I could eat a whole bunch of them-haha.

Hope that helped! :)

Thanks Kara!