Thread Tools
Old 05-01-2008, 07:58 PM   #1  
Senior Member
Thread Starter
Its Courtney's Avatar
Join Date: Apr 2008
Posts: 338

Default Vegetarians and EFS

I'm about to start the EFS tomorrow and was curious about vegetarian substitutes for the 4oz of meat in some of the meals. Does Boca or MorningStar, etc count? Or should I try replacing it with other forms of protein?

Any help is appreciated...the sooner the better!

Thanks ya'll!!
Its Courtney is offline  
Old 05-01-2008, 10:16 PM   #2  
Ready to get to my goal!
chubbywifeyIN's Avatar
Join Date: Feb 2008
Location: Indiana
Posts: 99

S/C/G: 221/172/130

Height: 5'5


you can eat Boca, I know several people that does it this way. I am not sure if it is ok by the diet standards, but my friends had great results.
chubbywifeyIN is offline  

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 11:20 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.