3 Fat Chicks on a Diet Weight Loss Community

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- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Alcoholic Beverages? (https://www.3fatchicks.com/forum/fat-smash-diet/139959-alcoholic-beverages.html)

Shell831

04-16-2008 10:12 AM

Alcoholic Beverages?

Hi,

I am new to EFS and I was wondering if hard alcohol was allowed. I am in Cycle 1. I saw 2 glasses of red wine but I wasnt sure if something like rum and diet coke was acceptable...

Thanks for any help or suggestions...

tomandkara

04-26-2008 04:01 PM

I don't drink so I didn't really pay attention to it in the book, and now my book is somewhere between Korea and Germany on a boat...

I'd tend to avoid alcohol, just because of the calories. You could just get the diet Coke or even water. I'm a big ol' nerd whenever we go out and just get water! No one has said anything (to my face :lol:) yet.

Kara

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