3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Miso Soup?????? (https://www.3fatchicks.com/forum/fat-smash-diet/117999-miso-soup.html)

Fierliss

07-16-2007 11:19 AM

Miso Soup??????

Does anyone know if I can have Miso Soup if I'm on Phase I?

Quiltz

07-16-2007 12:20 PM

I think miso is bean based with some tofu, right? If beans and tofu are allowed, you should be able to have it. However, all the miso soup I've ever had has been extremely salty so that might be a problem.

Fierliss

07-16-2007 12:48 PM

Yea it's made form either soybeans,barley or rice with salt....
Hmm like you said the salt maybe a problem. Boooo I guess I have to X that off my list. Maybe I can find a low sodium kind.

Thanks

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