New - is it always this quiet?
 

I'm new to FS - I hope to start tomorrow (Friday).
I'm looking to lose about 25-30 lbs.

Where is a good place to buy the book? Anyone found it cheaper than Walmart?
Do ya'll recommend the book - or can you do this with the help of people on here? This list seems kinda quiet - or at least it doesn't look like most posts get many replies anyways.

Thanks - I hope I can stick with this and make it work !

Hi! Our Fat Smash forum isn't as busy as some of our other ones, but we have some friendly and enthusiastic people in here :)

We recommend getting the book, since it has some good info including recipes to get you started. I paid $7.77 from Amazon. I don't know how much it is at Walmart.

Good luck!