3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - I'm a newbie (https://www.3fatchicks.com/forum/fat-smash-diet/116285-im-newbie.html)

triplem1287

06-27-2007 02:27 PM

I'm a newbie

I STARTED THIS MORNING AND A I'M SO EXCITED!!! I usually do a lot better when I have a meal plan provided to me.

I have a quick question....Can I used canned beans? I really don't have the time or the skill to cook beans from scratch.

musictchr

06-27-2007 03:21 PM

:welcome2: Welcome triple - Yes, canned beans are fine. Dr. Ian says that "fresh is always better", but I think that applies mainly to fruits and veggies. I haven't cooked a bean yet and I'm doing ok! I always rinse them first, though, to get all of the starch off. :goodluck:

musictchr

06-27-2007 03:23 PM

Oops - I forgot - Check out the stickies at the top of the FS forum page. There's a Q&A with Dr. Ian that answers many questions.

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