3 Fat Chicks on a Diet Weight Loss Community

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- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Can I substitue shrimp (https://www.3fatchicks.com/forum/fat-smash-diet/114349-can-i-substitue-shrimp.html)

scabble236

06-04-2007 07:07 PM

Can I substitue shrimp

for the other meats that he gives as an option in phase 1 and 2? I eat red meat or chicken,but eat shrimp sometimes and am wondering if I can have that instead.
Thanks:)
Jenn

grneyedmustang

06-04-2007 07:22 PM

I'm wondering the same thing...also, can crab or lobster be substituted?

I wouldn't see why not...but I'm not an expert...

NightengaleShane

06-05-2007 07:57 AM

I wouldn't see why not for either. Shrimp, crab, and lobster are all relatively low in fat and relatively high in protein. :)

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