Finally below 200 YIPPPPIEEE--FSD
 

Well I just finished my Nine day detox, and I am at the goal that I wanted to be by June the 11th. Time for a new goal, have a float trip on June 8th hopefully I will be able to lose another 10 by then. This diet is great@!!!!!!

congrats on all your success! :hug: just remember the pounds won't come off as quickly once you get out of phase 1.. but good luck none the less :D

Congratulations on your success!!!!:dance:

Thank you all, Yea i figure that the weight loss will slow down now that I am moving on to phase 2. But, I have realized that my phase 2 will not be much different from phase one because I tried to eat the meat and it just wears me down, after being off the meat it feels like the meat is so heavy.

I see that we can eat a whole egg now, I still do not want the egg just the whites are fine for me, so all in all my diet isnt changing much from phase 1 to phase 2.

4 timer
 

WOW CONGRATS !!!!!!:cb:
IM so excited for you!!!!!
keep going im sure you will do great!!! great insperation for me also reading your post was just the boost i needed this morning. iv been in limbo land with going off the diet for about 5 months i really need to start cracking down.
right now im on day4 of phase 1 for the 4th time !!!!! im doing pretty good but i didnt give up my diet coke this time. iv only actually completed phase one twice : ) :dizzy: