3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - 1st week smashing (https://www.3fatchicks.com/forum/fat-smash-diet/112353-1st-week-smashing.html)

trynnn

05-11-2007 01:02 AM

1st week smashing

After 8 days of Fat Smashing I have only lost 2lbs. Better than nothing but, I need a little more 2 continue this road.:?:

Honey Bun

05-11-2007 10:01 AM

I know that it is frustariating only loosing 2 lbs. The same thing happened to me. But two pounds in a week! That is the norm! Plus you may not have that much to loose. What I am doing now is starting the extremem fat smash. Maybe you should switch it up or you can continue to do the fat smash and just move on to phase two

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