may my fat be smashed
 

Hey all....

I have been a member for quite awhile. I joined back in 2000 after my freshman year of college when i gained 50 lbs...I did well with support losing and was able to maintain my weight until i graduated when 10 of those lbs found my body agian, no biggie, i figured my body would adjust, and the I became pregnant Jan 2006. Well, i gained about 55 lbs during my pregancy. I was able to drop 35 pounds rather quickly (about 5 months) but in the past month, even with dieting and working out, 10 of those have come back!!!!

I really think i need to detox my diet to get back into the swing of things, and i really like what i have read about the fat smash diet.

I have been slowing getting my body ready, buying more fruits and veggies this week, slowly cutting out the caffine so i do not go into complete shock, and i officially start Sunday...i cannot wait.

Sorry this is so long winded, i just wanted to say Hi and introduce myself

Hi Cosmo I will be starting Fatsmash on Monday. Will you be doing that also and if you are which one are you doing the extreme or original fat smash diet?