Has anyone been on this a long time?
 

I was just curious if anyone has been on this a long time? If so, have you lost a lot of weight? Are you overall very healthy? How do you feel? Is it easy to stick to?:^:

I've been on fat smash since feb 20th and I love it. I've lost 29 lbs and feel great. I was very strict with myself and for the most part still am. I also make sure i exercise faithfully. If you've made up your mind that you are ready to do it, then it's a great plan.