On page 37 under the "Tips" he says "Only snack of fruits and veggies after dinner" .

Does he mean that we shouldnt snack on them the rest of the day? OR that after dinner the only snacks we should have are fruits and veggies?

I think since your really not suppose to eat 2-2.5 hours before going ot sleep if you do get hungry you should eat fruits or veggies.........that's how I interpretted it. But I'm not sure. His diet book isn't really clear