3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Pam? (https://www.3fatchicks.com/forum/fat-smash-diet/111309-pam.html)

keelygal

04-30-2007 07:11 PM

Pam?

Obviously I am a newbie, but is PAM spry ok for when you are cooking the egg whites, I would love to have a mushroom and eggwhite omlet. Could I satuee the shrooms in pam and then add the whites? I'm starving and need some protein!!:dizzy:

Robot

04-30-2007 07:25 PM

I use PAM when I cook. I'm pretty sure it is ok to use in moderation.

Tinky009

04-30-2007 07:38 PM

Yes, Pam is ok to use. I never thought I would like Egg Whites on their own, but it's pretty good!

keelygal

04-30-2007 08:04 PM

THANK YOU ALL! I was worried about it, i honestly couldnt think of any way to cook it, lol! Yeah they are good when you are starving!! I eat a lot all the time, this is hard for me! LOL

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