Fat Smashers Weekly Weigh In~ 2/26-3/4
 

Hey FAT SMASHERS!!!

Post your weekly weigh ins here.

Good luck to you all!


Sherry

Wow, I jumped on the scale this morning and couldn't believe my eyes....I thought I would have gained back everything from when I started but I didn't I actually lost a little bit. So here I am at 196! It felt good to change the weight ticker. Can't wait to see what happens next. I hope I can get to the 180s, I haven't seen those numbers in a while.

Congrats Tinky! I can't wait to get back to the 180's, it's been about 10 years since I was that low.

This week I am only down a pound. A little depressed about it. Anyone else figured out how to get out of this slump?

Thanks Sbebsi!!! I felt kinda bad since I wasn't on the Fat Smash. Are you eating enough calories? I know that can slow someone down too. Have you been on calorie-count.com? Sherry referred to that site on one of the post. It tells you how much you need to lose weight. It's very helpful. I'm suppose to be at 1850 calories a day, to lose 1.5-2 lbs a week. Try it out.

My Weight for this week...
 

I went to a nutritionist today and she said I was on the right track...

199.5:carrot:

Onward and DOWNward (on the scale)

Gelli

Congrats Gelli!!!! You can do it!

a little at a time
 

Oh, btw, congrats to everyone who lost some, and keep pushing, for those who didn't.

I just got out of phase 1!!!!

I lost 10 lbs in my first 9 day!

congrats!!!!

Brittany- Great Job!!!!!! :congrat:

thank you so much!:D :hug:

New Fat Smasher
 

Hello all,
I am new to the group, but wanted to post to keep myself accountable. I just finished phase 1 and will weigh (again) tomorrow. I cheated and weighed in a day early. So far I am down 10lbs. Look forward to smashing with everyone. :dizzy:
lovemacon
http://www.3fatchicks.net/img/bar-st...2/140/192/.png

Yeah -I 'm down a few more this week! Haven't seen 170 anything in several years!

Congrats to everyone!