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Old 01-08-2007, 08:00 AM   #1  
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Default Smashers Weekly Weigh Ins: 1/8-1/14



Hey Smashers!


Post your weekly weigh ins here.
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Old 01-08-2007, 08:32 AM   #2  
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Wednesday morning (Day 10, Phase 1) the scale and I have a reckoning!

I swear hiding that &*^% scale was the best thing I could've done! All other diets I was weighing twice a day or more. This time, my attitude is more long term. Have I finally made the LIFESTYLE CHANGE? They say 21 days in a row makes a new habit...I will let you know Jan 22!

Cheers!
Paige
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Old 01-08-2007, 12:00 PM   #3  
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Weighing in at 155.5. Phase 1 Day 1. Starting over again. Good news is I only gained 5 pounds since I went off program in October. (Glad the holidays are over)
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Old 01-08-2007, 03:07 PM   #4  
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A 5 lb gain will be easy to overcome. I gained that much during the holidays. I, too am glad they are over.


Sherry
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Old 01-08-2007, 04:24 PM   #5  
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I just started the program today, weighing in at 151.5 lbs. So far so good - it hasn't been too bad.
Congrats to all who are finishing phase 1. It's quite an accomplishment.
I'm probably going to need some suggestions as the week wears on.
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Old 01-10-2007, 07:22 AM   #6  
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End of Phase 1...down 8 lbs!!! I am so excited and happy that this is a "diet" that didn't drive me bonkers!!! I didn't even exercise, so I am kinda kicking myself because I know it could be more if I worked the exercise part harder. I am going to stay on Phase 1 with the addition of meat a couple times a week.

Thanks for everyone's continued support!

Cheers!
Paige
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Old 01-10-2007, 08:35 AM   #7  
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Eating Thin~ WELCOME and Good Luck to you!

Paige~ CONGRATULATIONS!!!! 8 LBS IS AWESOME!!

Sherry
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Old 01-10-2007, 10:23 PM   #8  
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Day 3 and I've lost 5lbs!
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Old 01-11-2007, 08:23 AM   #9  
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Way To Go!
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Old 01-12-2007, 09:17 AM   #10  
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Well... I am down 2 lbs. I am now at 208. Woo Hoo!

Sherry
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Old 01-12-2007, 12:55 PM   #11  
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That's great, Sherry! Way to go!!
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Old 01-12-2007, 05:45 PM   #12  
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Smile back to smashing !!!
hello all

Sherry - Great job !!!

congrats to all who are loosing you guys rock !!!

i stopped smashing right before the holidays and stopped excercising, I was bad im not exactly back with a vengence im kinda easing myself into phase two and skipping detox, but im back to the gym

i havnt weighed myself and im not going to till the 19th i really dont want to know the damage
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Old 01-12-2007, 10:00 PM   #13  
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Hi Crackers!

Good to see you back. I fell off the wagon during the holidays. It took a while for me to get back to losing again. Good job getting back to the gym.


Don't be a stranger...

Sherry
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Old 01-12-2007, 10:12 PM   #14  
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Hi Everyone -

Great job out there this week! I lost 2 lbs YEAH. Have a good weekend. Lem
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Old 01-12-2007, 11:45 PM   #15  
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Lem~ Way to go!!
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